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Crunchy Cheesaroni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.824
Energy (kCal)1155.3681
Carbohydrates (g)87.9688
Total fats (g)38.2867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet fry up the hamburg. | 2. combine the hamburg, macaroni, both cans of soup (DO NOT DILLUTE) in a large bowl | 3. in the same skillet saute the onions and tomatoes, then combine with the macaroni mixture. | 4. pour half the mixture in a casserole dish. spread 1 cup of the cheese over the top, then spread 1 cup of the french fried onions over the top. | 5. pour the remaing macaroni mixture over the top, and cover with the remaining cheese. cover with tinfoil and bake at 350 for 35 minutes | 6. remove tinfoil and spread the remaing french fried onions over the top. bake for 5 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    shell pasta 2 cups cooked - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    tomato 1 32.76 7.0798 1.6016 0.364
    onion 1 96.0 22.416 2.64 0.24
    colby monterey jack cheese 1 1/2 1/2 shredded - - - -
    onion 1 1/2 1/2 French-fried 96.0 22.416 2.64 0.24

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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