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Guinness Braised Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.3222
Energy (kCal)1734.977
Carbohydrates (g)24.0692
Protein (g)176.5279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 lbs boneless 1632.0037 0.0 173.8991 104.0856
    onion 2 cut sliced 88.0 20.548000000000002 2.42 0.22
    stout beer 2 bottles - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    salt pepper - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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