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Peppered Ulster Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.0545
Energy (kCal)651.3026
Carbohydrates (g)27.5661
Total fats (g)16.1783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Liberally sprinkle the pork with black pepper. | 2. Melt the butter in a large frying pan, add the pork and carrots, and stir-fry for 5 minutes. | 3. Add the onions and mushrooms and cook until soft. | 4. Stir in the whiskey and sour cream and heat through – DO NOT boil. | 5. Serve garnished with chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork fillet 1 lb cut 403.4676 0.0 89.7602 2.2667
    black pepper ground - - - -
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    carrot 1/2 peeled cut 26.24 6.1312 0.5952 0.1536
    onion 1 chopped 60.0 14.01 1.65 0.15
    mushroom 1/4 sliced - - - -
    irish whiskey 3 tablespoons 403.4676 0.0 89.7602 2.2667
    cream 5 fluid sour - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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