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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel your potato (aka spuds) and peel your quarter or celeriac and cut both into into 1 inch bits. Put in large pan of water with a sprinkle of salt and boil for twenty minutes until tender. | 2. Meanwhile shred your cabbage and boil in separate pan for around 5 minutes. | 3. Slice your onions and leeks finely and squish your garlic with a a garlic crusher. | 4. Slice your veggie bacon into strips or chunks and fry gently about a minute a side in the oil. | 5. Add the onions and leeks in a frying pan for a couple of minutes. | 6. Next add the garlic and the drained cabbage cook for five minutes. | 7. Drain the spuds and celeriac well and mash with the soy spread and spy milk season with a bit of salt. | 8. Add the frying pan mix and give a good mash about. | 9. Now you can either squish the mixture into an even "patty" in the frying pan and cook for about 5 minutes on a medium heat so it becomes like a cake with a crispy bottom and the grill the top or (if your using a wok because the handle has fallen off your frying pan) put into an oven proof dish and press into a patty. Put in oven on gas mark 8 for twenty minutes until a bit crisp on the top. | 10. If you're feeling super flash top with a think layer of vegan mozzarella and sprinkle of vegan parmesan. | 11. I used only a little insey weensey bit and served with veggie gravy. | 12. Yummy yummy in the tummy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	3			84.0	19.614	2.31	0.21
sunflower oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
leek	1			54.29	12.5935	1.335	0.267
savoy cabbage	1/4		shredded	4.725	1.0675	0.35	0.0175
celeriac	1/4		chopped	-	-	-	-
garlic clove	4			50.4333	0.0	11.22	0.2833
vegan bacon	200			50.4333	0.0	11.22	0.2833
rosemary	1	teaspoon		0.917	0.1449	0.0232	0.040999999999999995
potato	1			-	-	-	-
soya margarine	2	ounces		50.4333	0.0	11.22	0.2833
soya milk	2	tablespoons		50.4333	0.0	11.22	0.2833
salt pepper				50.4333	0.0	11.22	0.2833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.