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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large saute pan over medium-high heat. | 2. Then add the onion, peppers, celery, and tomatoes. Saute until they begin to sweat, about 2 to 3 minutes. | 3. Add the garlic and shallots, then all of the seafood and sausage, and stir. | 4. Add the wine and bring to a boil. | 5. Add the chili sauce -- stir and season to taste with salt and pepper. | 6. Stir to make sure all ingredients are evenly combined. | 7. Serve "family style" in a large bowl. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	4	tablespoons	blended	468.92800000000005	0.0	0.0	54.4
red onion	1			-	-	-	-
red pepper	1			-	-	-	-
green pepper	1			32.8	7.6096	1.4104	0.2788
celery	2	stalks	diced	20.48	3.8016	0.8832	0.2176
tomato	5		diced	201.0495	43.449	9.8291	2.2339
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
shallot	3	tablespoons	minced	21.6	5.04	0.75	0.03
crawfish	1	lb	steamed	403.4676	0.0	89.7602	2.2667
mussel	1			390.0969	16.7379	53.9785	10.1607
large shrimp	1/2		peeled deveined	403.4676	0.0	89.7602	2.2667
bay scallop	1/4			125.8003	6.1313	23.2787	0.9520000000000001
andouille sausage	1	lb		403.4676	0.0	89.7602	2.2667
white wine	2	cups		-	-	-	-
hot chili sauce	2	tablespoons		403.4676	0.0	89.7602	2.2667
kosher salt	2	teaspoons		403.4676	0.0	89.7602	2.2667
black pepper	2	teaspoons	ground	11.546	2.9417	0.4779	0.15

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.