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Irish Prime Rib Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.7117
Energy (kCal)1099.1044
Carbohydrates (g)88.6625
Total fats (g)74.7489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees. | 2. Cook potatoes and carrots together in boiling salted water until just tender. Drain; set aside. | 3. In a small skillet, melt 1 T. of the butter and saute onions over medium heat until lightly brown. Lower heat. Sprinkle onions with sugar; toss lightly. Add white wine; cook until almost all liquid is absorbed. Remove from heat; set aside. | 4. In a large saucepan, over low heat, melt remaining 3 T. butter. Add flour to make a roux and whisk for 3 minutes. Add the stock, whisking constantly. Mixture should thicken considerably. Raise heat slightly. Add cream, stirring constantly. Lower heat. Cook and stir 1 minute longer. | 5. Add potatoes, carrots, onions, beef, peas, cayenne, and allspice. Add salt and pepper to taste. Mix well; remove from heat. | 6. Spoon mixture into a 2-quart casserole dish. Sprinkle with parsley and chives. | 7. Roll out pie dough and place over top of casserole. Build up the edges high and pinch into rim of dish. Cut a slit in the top to allow steam to escape. Brush egg yolk over the crust. Bake in preheated 450 degree oven for 10 minutes; reduce heat to 375 degrees. Bake 20 minutes longer. Let stand 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 1 - - - -
    potato 2 cut - - - -
    carrot 2 halved quartered 50.02 11.6876 1.1346 0.2928
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    white onion 8 224.0 52.303999999999995 6.16 0.56
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    white wine 1/4 cup - - - -
    purpose flour 3 1/2 1/2 - - - -
    broth 1 cup 11.75 3.008 0.0 0.0
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    roast beef 1 1/2 1/2 cut 52.275 0.0 9.197000000000001 1.7382
    pea 0.5 package defrosted drained - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    salt black pepper ground - - - -
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    flat leaf parsley 1 tablespoon chopped - - - -
    egg yolk water 1 beaten - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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