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Corned Beef by Alton Brown

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.7787
Energy (kCal)3440.792
Carbohydrates (g)378.9173
Total fats (g)155.3111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the water into a large 6 to 8 quart stockpot along with salt, sugar, saltpeter, cinnamon stick, mustard seeds, peppercorns, cloves, allspice, juniper berries, bay leaves and ginger. | 2. Cook over high heat until the salt and sugar have dissolved. | 3. Remove from the heat and add the ice. | 4. Stir until the ice has melted. | 5. If necessary, place the brine into the refrigerator until it reaches a temperature of 45 degrees (I put mine in the refrigerator over night). | 6. Once it has cooled, place the brisket in a 2-gallon zip top bag and add the brine. | 7. Seal and lay flat inside a container, cover and place in the refrigerator for 10 days. | 8. Check daily to make sure the beef is completely submerged and stir the brine. | 9. After 10 days, remove from the brine and rinse well under cool water. | 10. Place the brisket into a pot just large enough to hold the meat, add the onion, carrot and celery and cover with water by 1-inch. | 11. Set over high heat and bring to a boil. | 12. Reduce the heat to low, cover and gently simmer for 2 1/2 to 3 hours or until the meat is fork tender. | 13. Remove from the pot and thinly slice across the grain. | 14. My Crock pot method: | 15. After 10 days, remove from the brine and rinse well under cool water. | 16. Place the brisket into bottom of crock pot. | 17. Add 5 potatoes cut in half and 1 pound baby carrots. | 18. Turn on high and cook for 2 hours. | 19. Add whole head of cabbage that you have quartered. | 20. Make sure you keep cabbage from touching the crock pot so it will not burn. | 21. Cook another 2 hours on high. | 22. Slice and serve with the vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 quarts - - - -
    kosher salt 1 cup - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    saltpeter 2 tablespoons - - - -
    cinnamon 1 - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    black peppercorn 1 teaspoon - - - -
    clove 8 46.032 11.009 1.003 2.184
    allspice berry 8 - - - -
    juniper berry 12 - - - -
    bay leaf 2 crumbled - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    ice 2 lb 2013.9525 201.3953 37.1946 117.9342
    beef brisket 1 trimmed 703.08 0.0 93.9859 33.4303
    onion 1 quartered 28.0 6.537999999999999 0.77 0.07
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    potato 5 peeled halved - - - -
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    cabbage 1 quartered 22.25 5.162000000000001 1.1392 0.08900000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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