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Creamy & Spicy Artichoke Dip With Pita Chips

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3956
Energy (kCal)430.935
Carbohydrates (g)18.9227
Total fats (g)39.0877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using electric mixer, beat first 8 ingredients in large bowl to blend. | 2. Fold in artichokes, mozzarella, green onions and jalapeno. | 3. Transfer to 11x7x2-inch glass baking dish. | 4. Preheat oven to 400 degrees F. | 5. Place pita triangles in single layer on baking sheet. | 6. Brush with oil and sprinkle with salt. | 7. Bake until crisp, about 10 minutes. | 8. Remove from oven& keep the oven on. | 9. Bake dip until bubbling and brown on top, about 20 minutes. | 10. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 2 packages - - - -
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dijon mustard 1 tablespoon - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    pepper sauce 1/2 teaspoon - - - -
    artichoke heart 3 jars marinated drained chopped - - - -
    mozzarella cheese 1 cup grated - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    jalapeno chile 2 teaspoons minced seeded - - - -
    pita bread 6 inch cut round - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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