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Lightened up Reuben Calzone

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.1782
Energy (kCal)1408.0607
Carbohydrates (g)29.3023
Protein (g)153.3076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough wheat 16 ounces 403.4667 0.0 89.76 2.2667
    pastrami version 2 cups sliced 403.4667 0.0 89.76 2.2667
    sauerkraut 1 1/2 cups 40.47 9.1164 1.9383 0.2982
    island dressing version 1/2 cup thousand 403.4667 0.0 89.76 2.2667
    bread butter pickle 1/2 cup sliced 72.8 16.92 0.46399999999999997 0.32799999999999996
    swiss cheese 8 ounces lowfat 891.324 3.2659 61.1453 70.2853
    flour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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