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Parmesan-Scallion Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.849
Energy (kCal)433.5
Carbohydrates (g)48.1515
Total fats (g)11.1435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a small bowl or blender; mix well. | 2. Taste and add more cayenne if desired. | 3. Cover and chill at least 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1 cup whipped 205.8 7.098 23.351999999999997 9.03
    parmesan cheese 5 tablespoons grated 92.5 10.0 10.0 1.25
    scallion 4 chopped 128.0 29.36 7.32 0.76
    horseradish 1 tablespoon prepared 7.2 1.6935 0.177 0.1035
    cayenne pepper 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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