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Chops in Locke's

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0956
Energy (kCal)1468.996
Carbohydrates (g)8.4292
Total fats (g)162.2009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the whiskey, olive oil, garlic, onion, thyme, rosemary, cayenne, salt, pepper, and ginger in a sealable jar and shake to blend. | 2. Place the lamb in a shallow dish and pour the marinade over it. | 3. Cover and refrigerate for at least 12 hours. | 4. Prepare a medium-hot fire in a charcoal grill or preheat a gas grill to medium-high. | 5. Remove the lamb from the marinade. | 6. Grill 4 inches from the heat source, for 5 minutes on each side (for rare). | 7. Brush once with the marinade after turning. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    irish whiskey 1/2 cup - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    thyme 2 sprigs - - - -
    rosemary 1 sprig - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt black pepper ground - - - -
    ginger 1/2 peeled grated - - - -
    lamb chop 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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