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Frugal Gourmet's Beer and Cheese Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.9526
Energy (kCal)756.565
Carbohydrates (g)38.8805
Total fats (g)34.6956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the carrots, celery, and onions in the oil until lightly browned. Bring the soup stock to a boil, add the vegetables, and simmer for 45 minutes. | 2. Dredge the cheese in the flour, and mix into the soup, stirring constantly until the mixture thickens. Keep stirring until you serve. | 3. Add the salt, pepper, mustard, Tabasco, and Worcestershire. Finally, add the beer, and stir until all is hot. Garnish with parsley, and serve. | 4. You may add sliced cooked sausage to this soup; add just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    yellow onion 1 cup peeled chopped 114.84 6.8382 0.8265 9.396
    peanut oil 2 teaspoons 79.56 0.0 0.0 9.0
    chicken soup base 6 cups 468.72 11.34 66.8304 15.7248
    cheddar cheese 1 cup grated - - - -
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    salt pepper - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    tabasco sauce 1/8 teaspoon - - - -
    worcestershire sauce 1/8 teaspoon 0.5525 0.1378 0.0 0.0
    beer 1 bottle - - - -
    parsley - - - -
    polish sausage - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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