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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel and seed the cucumbers, then use a melon baller to scoop out the flesh. Reserve scraps. | 2. Peel the tomatoes by submerging them in boiling water for about 30 seconds. Transfer them to cold water, then remove skins. Core and dice the skin-free tomatoes. | 3. In a medium saucepan, combine the butter, water, salt and pepper, and cucumber scraps. Cover and cook over low heat for about 3 minutes. | 4. Heat the oil in a large skillet over medium-high heat. Add salmon and cook for about 3 minutes, turning once, so that both sides are seared, then transfer the salmon to the oven and bake at 350 degrees for 4-5 minutes, until done. | 5. Add lemon juice to the sauce mixture, then transfer to a blender and mix until smooth. Divide the sauce evenly over the salmon fillets, and garnish with the cucumber balls and diced tomatoes. (Optional: Chopped fresh chives or parsley also makes a nice additional garnish for some extra color.). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon fillet	24	ounces	cut	605.2	0.0	134.64	3.4
cucumber	2			-	-	-	-
tomato	2			65.52	14.1596	3.2032	0.728
butter	2	tablespoons		171.0	7.857	5.343	14.4
water	1/4	cup		0.0	0.0	0.0	0.0
salt pepper				605.2	0.0	134.64	3.4
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.