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Reubens in a Dish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.3999
Energy (kCal)1774.8035
Carbohydrates (g)66.6233
Total fats (g)104.6801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Spray 2 quart casserole dish with non-stick cooking spray. | 3. Toast the rye bread and lightly butter 1 side only. Arrange 3 slices (butter side UP) in bottom of casserole dish (cut to fit if you so desire). | 4. Sprinkle 1/3 cup of grated Swiss cheese over buttered toast. | 5. Arrange drained sauerkraut over the cheese and bread. | 6. Mix salad dressing with the mayonnaise in separate bowl and spoon 1/2 of the mixture over the sauerkraut. | 7. Chop the corned beef into bite size piece and spread evenly in the dish. | 8. Top with very thinly sliced onion and then 1/3 cup grated Swiss cheese and remaining corned beef. | 9. Finish the dish with remaining Swiss cheese and remaining dressing mixture. | 10. Bake 15-20 minutes or until bubbly. Place remaining 3 slices of toasted Rye bread (buttered side down) over top and continue baking for 5-10 minutes. | 11. Let sit for 5 minutes. Cut and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rye bread 6 slices toasted - - - -
    swiss cheese 1 grated 518.76 1.9008 35.5872 40.9068
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    sauerkraut 1 can drained 40.4498 9.1118 1.9373 0.2981
    beef 1 lb corned sliced 530.4012 0.0 104.5842 12.1947
    island dressing 3/4 cup thousand 358.3125 44.2102 1.5251 20.8005
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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