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Baked Stuffed Onions with Spinach Feta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.9331
Energy (kCal)548.4658
Carbohydrates (g)87.9753
Protein (g)15.5761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 pounds peeled sweet 362.8743 84.7312 9.979 0.9072
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    spinach 1 package chopped thawed squeezed frozen - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    breadcrumb 1/4 cup - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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