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Irish Rover Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2534
Energy (kCal)1518.7853
Carbohydrates (g)326.0111
Total fats (g)25.0914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim the excess fat from chicken. | 2. Position a rack in the lower third of the oven, set a large rimmed baking sheet on the rack, and heat the oven to 475°F Season the chicken thighs all over with salt and pepper. | 3. Heat the oil in a heavy-duty ovenproof 12-inch skillet over medium-high heat until shimmering hot. Swirl to coat the pan bottom. Arrange the chicken in the pan skin side down in a single layer (it will likely be a snug fit), cover with an ovenproof splatter screen (if you have one) and cook until the skin is deep golden-brown, about 7 minutes. Turn the thighs and transfer the skillet and splatter screen, if using, to the oven. Roast until an instant-read thermometer inserted into the thickest part of a thigh registers 170°F, 5 to 8 minutes. Transfer to a plate. | 4. Pour off all but 1 Tbs. fat from the skillet. Add the shallots and sauté over medium heat until softened, about 2 minutes. Stir in the flour until combined. Stir in the beer, chicken broth, maple syrup, and thyme. Increase the heat to high and bring to a boil, scraping up any browned bits from the skillet with a wooden spoon. Simmer vigorously until reduced to about 1 cup, about 3 minutes. Remove from the heat and whisk in the mustard, then the butter. Season the sauce to taste with salt and pepper. | 5. To serve, dip each chicken thigh in the sauce and turn to coat. Arrange 2 thighs on each of 4 plates, spoon additional sauce over them, and garnish with the thyme. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 skin-on - - - -
    kosher salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon cracked 0.7216 0.1839 0.0299 0.0094
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    shallot 2 minced - - - -
    purpose flour 1 1/2 1/2 - - - -
    guinness stout 1 cup - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    maple syrup 1 1/2 1/2 1228.5 316.764 0.18899999999999997 0.2835
    thyme 1/2 teaspoon chopped 0.40399999999999997 0.0978 0.0222 0.0067
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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