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Simply Potato Primavera

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.8157
Energy (kCal)424.0775
Carbohydrates (g)45.7607
Protein (g)15.4206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 bag Diced - - - -
    extra virgin olive oil 1 tablespoon - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    zucchini 2 sliced 6.72 0.9952 0.8672 0.128
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    red bell pepper 1 chopped - - - -
    sun tomato 1/2 cup sun-dried chopped - - - -
    spinach 2 cups 66.0 11.7 6.6 0.9
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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