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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to Broil. | 2. Prepare a 8x14 baking pan with non-stick cooking spray. Spread Simply Potatoes Diced Potatoes with Onion in the pan in a single-layer. Broil on top rack for 15 minutes, stirring halfway through. | 3. Meanwhile, heat olive oil in a large non-stick skillet over medium heat. Add garlic to the skillet and cook for 2 minutes, stirring frequently so not to burn the garlic. Add zucchini, carrots and bell pepper, and saute for 5 minutes. Stir in sundried tomatoes and fresh spinach. Cover and remove from heat, so to warm the sundried tomatoes and wilt the spinach, without over cooking the other vegetables. | 4. Stack basil leaves one on top of another and roll into tight little cigar shapes. Slice the basil rolls into ribbons. Lightly toast the pine nuts in a toaster oven or on the stove top. | 5. Remove potatoes from the oven when brown and crispy. Top with sauteed vegetables, then garnish with basil ribbons and toasted pine nuts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1	bag	Diced	-	-	-	-
extra virgin olive oil	1	tablespoon		-	-	-	-
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
zucchini	2		sliced	6.72	0.9952	0.8672	0.128
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
red bell pepper	1		chopped	-	-	-	-
sun tomato	1/2	cup	sun-dried chopped	-	-	-	-
spinach	2	cups		66.0	11.7	6.6	0.9
basil	1/4	cup		1.38	0.159	0.18899999999999997	0.0384
pine nut	1/4	cup		227.1375	4.4145	4.6204	23.0749

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.