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Asparagus Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.3204
Energy (kCal)726.6782
Carbohydrates (g)62.0963
Protein (g)34.9848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 1/4 trimmed 113.3982 21.9993 12.4738 0.6804
    chicken broth 2 cups reduced sodium - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    arborio rice 1 1/2 1/2 - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parmesan cheese 1/4 cup shaved 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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