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Four-Leaf Clover St. Patrick's Day Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.56
Energy (kCal)143.0
Carbohydrates (g)0.72
Total fats (g)9.51
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut a 1/2 inch slice of green bell pepper. | 2. Heat a skillet on the stove. Spray with cooking spray. | 3. Place green pepper in skillet. Break an egg in the middle. If you prefer, you can break up the yolk. Cover the skillet and cook until done. | 4. Salt and pepper to taste. Add a strip of green pepper for the four-leaf clover stem. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 2 slices - - - -
    egg 2 143.0 0.72 12.56 9.51
    cooking spray - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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