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Ham and Cheese Omelet Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.4377
Energy (kCal)1033.77
Carbohydrates (g)28.3171
Total fats (g)63.0437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350* F. Spray bottom of 13x9 glass baking dish with cooking spray. Cut each biscuit into 8 pieces; arrange evenly in bottom of dish. In large bowl beat eggs and combine remaining ingrediants; stir till well mixed. Poor egg mixture over biscuits making sure biscuits are all covered. Press biscuits down with spoon if not. | 2. Bake at 350* for 45 Minutes or until edges are deep golden brown and center is set. Let stand 10 minutes before cutting into squares and serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pillsbury buttermilk count 1 can refrigerated - - - -
    egg 10 715.0 3.6 62.8 47.55
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    salt pepper - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    sharp cheddar cheese 2 cups shredded - - - -
    bacon 1 chopped used 36.16 0.3024 2.5504 2.7088
    canadian bacon 1 chopped diced used 31.35 0.3819 5.7883 0.7467

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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