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Bacon-Wrapped Stuffed Fish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)282.7931
Energy (kCal)4828.3429
Carbohydrates (g)346.9645
Total fats (g)259.132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the stuffing, melt butter, add onion, sauté gently and add all other ingredients except the fish. | 2. Cut each fillet in half lengthwise. | 3. Place stuffing on each fillet, roll up and wrap a thin slice of bacon around each roll. | 4. Place in a buttered ovenproof dish, cover and bake in a moderate oven (375 F) for 15 minutes. | 5. Remove cover to brown the dish for last five minutes. | 6. Garnish with lemon wedges and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 4 trimmed 4245.6296 315.8821 249.4761 220.6276
    bacon 4 slices reduced sodium 144.64 1.2096 10.2016 10.8352
    butter 2 ounces unsalted 323.19 14.8497 10.0983 27.215999999999998
    onion 1 chopped 64.0 14.944 1.76 0.16
    fine brown breadcrumb 2 ounces 50.4333 0.0 11.22 0.2833
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    herb - - - -
    salt pepper 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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