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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large saucepan, add condensed soup, chicken broth, water, celery, onions, garlic, poultry seasoning, pepper, chicken breast, potatoes and carrots. | 2. Bring to a boil, reduce heat to simmer and cover pan. | 3. Simmer on low for about 30 minutes. | 4. Remove chicken from the saucepan, shred into bite-sized pieces. | 5. Return chicken to pan and stir in peas. | 6. Mix bisquick, buttermilk, and fat free half-and-half or low-fat milk in medium size bowl and blend to make a soft dough (if runny, add a little more bisquick). | 7. Drop by tablespoonfuls into the simmering stew. | 8. Cover pan and simmer on low for 20 minutes. | 9. Uncover pan and simmer 10 minutes longer. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cream chicken soup	2	cans	fat-free	408.9955	55.4747	13.3853	15.0213
chicken broth	2	cups		156.24	3.78	22.2768	5.2416
water	1	cup		0.0	0.0	0.0	0.0
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
poultry seasoning	1/2	teaspoon		2.3025	0.4919	0.0719	0.0565
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
chicken breast	1	lb	boneless skinless	780.1798	0.0	94.5741	41.9573
carrot	2	cups	chopped	104.96	24.5248	2.3808	0.6144
green pea	1/2	cup	frozen	58.725	10.4762	3.9295	0.29
potato	2		peeled diced	-	-	-	-
bisquick baking mix	1 1/2	1/2	reduced fat	-	-	-	-
buttermilk	1/3	cup	low fat	-	-	-	-
half	1/3	cup	fat free	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.