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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 350F and bake the potatoes until fork tender, about 1 hour to 1 hour 15 minutes. (You can bake the potatoes beforehand). | 2. Melt butter in a medium saucepan. Slowly blend in flour with a wire whisk until thoroughly blended. Cook the roux (flour in butter) until a very pale golden. Gradually add milk to the roux, garlic and season to taste, whisking constantly. | 3. Cut potatoes in half, scoop out the interior and set aside. Chop up half the potato peels and discard the remainder. | 4. When milk mixture is very hot, whisk in potato. Add green onion and potato peels. Whisk well, add sour cream and crumbled bacon. Heat thoroughly. Add cheese a little at a time until all is melted in . | 5. Note: You can set aside a bit of the bacon, green onions and cheese to sprinkle on top for a nice appearance. | 6. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baking potato	4			-	-	-	-
butter	2/3	cup		912.0	41.903999999999996	28.496	76.8
flour	2/3	cup		385.52	84.4036	6.2673	1.4957
milk	8	cups		1190.72	93.3056	61.488	63.8304
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
green onion	6		chopped	115.02	24.4524	4.1322	2.0022
bacon	14	slices	cooked crumbled	1634.64	5.0176	49.4704	155.5848
sharp cheddar cheese	2	cups	grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.