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Delicious Broccoli Cauliflower Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.8265
Energy (kCal)1616.8513
Carbohydrates (g)126.8404
Total fats (g)119.0495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, combine first 6 ingredients. | 2. Mix next 3 ingredients; mix well. | 3. Pour over salad and toss well. | 4. Chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 bunch 206.72 40.3712 17.1456 2.2496
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    bacon 8 strips cooked crumbled - - - -
    tomato 1 1/2 cups diced 40.23 8.6942 1.9668 0.447
    onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    hard egg 3 diced boiled - - - -
    mayonnaise 1 1/4 cups 1046.9 0.0 1.073 116.0
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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