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St. Patrick's Day Parfaits

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.372
Energy (kCal)297.68
Carbohydrates (g)23.3264
Total fats (g)15.9576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare pudding according to package directions using the milk; chill until set. | 2. When pudding is chilled, layer pudding, kiwifruit and green-tinted Cool Whip in clear dessert glasses (wine glasses will work well)-- do pudding-fruit-coolwhip then repeat, ending with a layer of Cool Whip. | 3. Sprinkle a tiny amount of green coarse sugar on parfaits and refrigerate until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jell o pistachio pudding mix 1 box - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    kiwi fruit 2 peeled sliced - - - -
    cool whip - - - -
    green food coloring 3 drops - - - -
    green sugar used coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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