RecipeDB

Cooking in progress....

Irish Beef Potato Dinner

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.7449
Energy (kCal)1102.178
Carbohydrates (g)136.9407
Protein (g)105.6897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yukon gold potato 4 302.6 0.0 67.32 1.7
    parsnip 3 299.25 71.7801 4.788 1.197
    salt pepper 302.6 0.0 67.32 1.7
    extra beef 12 ounces ground lean 302.6 0.0 67.32 1.7
    onion 1 chopped 64.0 14.944 1.76 0.16
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    purpose flour 1 tablespoon 302.6 0.0 67.32 1.7
    chicken broth 1 3/4 cups reduced 136.71 3.3075 19.4922 4.5864
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition