RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	14.4148
Energy (kCal)	480.0467
Carbohydrates (g)	72.8319
Total fats (g)	15.0666
Fatty acids, total saturated 20:0 (g)	0.0141
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0816
Fatty acids, total polyunsaturated 17:1 (g)	0.0264
Fatty acids, total trans-monoenoic (g)	0.0397
Fatty acids, total saturated 20:4 undifferentiated (g)	0.2047
Fatty acids, total saturated 4:0 (g)	0.0040
Fatty acids, total trans (g)	0.0566
Riboflavin (mg)	0.4683
Tocopherol, beta (mg)	0.1514
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0101
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	1.3735
Tocopherol, delta (mg)	0.0614
Arginine (g)	0.9338
Proline (g)	0.5834
Fatty acids, total polyunsaturated 18:1 t (g)	0.0357
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	1.3600
Adjusted Protein (g)	0.0000
Cystine (g)	0.2919
Tocotrienol, beta (mg)	0.0028
Selenium, Se (g)	34.3940
Copper, Cu (mg)	0.1124
Maltose (g)	0.0000
Zinc, Zn (mg)	1.4772
Total lipid (fat) (g)	15.0666
Vitamin K (phylloquinone) (g)	0.3000
Cholesterol (mg)	381.2400
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0008
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0688
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	47.7333
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0273
Vitamin A, IU (IU)	545.1800
Energy (kcal)	480.0467
Fatty acids, total saturated 16:1 undifferentiated (g)	0.3234
Fatty acids, total saturated 14:1 (g)	0.0080
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.4284
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0006
Sugars, total (g)	71.6580
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0642
Vitamin C, total ascorbic acid (mg)	0.0000
Lutein + zeaxanthin (g)	503.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0587
Vitamin B-12, added (g)	0.0000
Valine (g)	0.9473
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0008
Magnesium, Mg (mg)	20.2800
Fatty acids, total saturated 16:0 (g)	3.4291
Carbohydrate, by difference (g)	72.8319
Vitamin D (IU)	84.2400
Fructose (g)	0.8140
Fluoride, F (g)	1.1000
Aspartic acid (g)	1.4943
Tyrosine (g)	0.5690
Potassium, K (mg)	263.2533
Fatty acids, total saturated 12:0 (g)	0.0000
Vitamin A, RAE (g)	161.5400
Serine (g)	1.0448
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.7534
Fatty acids, total trans-polyenoic 22:4 (g)	0.0192
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0003
Fatty acids, total saturated 22:0 (g)	0.0058
Fatty acids, total saturated 14:0 (g)	0.1027
Histidine (g)	0.3808
Isoleucine (g)	0.7547
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0187
Niacin (mg)	0.7188
Water (g)	83.3263
Fatty acids, total saturated 8:0 (g)	0.0040
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0524
Carotene, beta (g)	0.0000
Sodium, Na (mg)	255.2133
Iron, Fe (mg)	2.3281
Energy (kJ)	2009.1600
Ash (g)	1.6938
Caffeine (mg)	0.0000
Glycine (g)	0.5118
Fatty acids, total trans-polyenoic (g)	0.0169
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0128
Fatty acids, total saturated 18:2 undifferentiated (g)	2.3530
Fatty acids, total polyunsaturated (g)	2.8146
Vitamin E (alpha-tocopherol) (mg)	1.1102
Sucrose (g)	69.4840
Vitamin B-6 (mg)	0.2373
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	2.0560
Vitamin D3 (cholecalciferol) (g)	2.0560
Lysine (g)	1.0692
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0328
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	1.7075
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0105
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0786
Folate, food (g)	47.7333
Fatty acids, total saturated 20:1 (g)	0.0732
Fatty acids, total monounsaturated (g)	6.0995
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	2.3174
Fatty acids, total polyunsaturated 16:1 t (g)	0.0038
Fatty acids, total polyunsaturated 17:0 (g)	0.0374
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0062
Dihydrophylloquinone (g)	0.1000
Choline, total (mg)	302.1787
Fatty acids, total polyunsaturated 16:1 c (g)	0.3195
Fatty acids, total saturated (g)	4.9874
Vitamin B-12 (g)	0.9600
Calcium, Ca (mg)	117.5667
Fatty acids, total saturated 10:0 (g)	0.0060
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0170
Alanine (g)	0.8362
Glutamic acid (g)	1.9429
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0055
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	161.5400
Leucine (g)	1.2315
Folate, DFE (g)	47.7333
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0169
Fiber, total dietary (g)	0.0000
Tryptophan (g)	0.1880
Threonine (g)	0.6337
Fatty acids, total polyunsaturated 18:1 c (g)	5.6318
Manganese, Mn (mg)	0.0764
Protein (g)	14.4148
Cryptoxanthin, beta (g)	9.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	5.6677
Betaine (mg)	0.8913
Phosphorus, P (mg)	221.0933
Tocopherol, gamma (mg)	0.5910

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Irish >> Irish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 350 degrees F. Line cookie sheet with foil. Place wire rack on top of cookie sheet. Arrange bacon in single layer on top of rack. Bake 10 minutes. | 2. Sprinkle bacon with half the brown sugar. Bake 10 minutes longer. Turn bacon over; sprinkle with remaining brown sugar. Bake 10 to 15 minutes longer or until golden brown. Remove from rack. Cool completely, about 15 minutes. Crumble bacon into small pieces; set aside. | 3. Preheat griddle or skillet over medium-high heat or electric griddle to 375 degrees F; grease with vegetable oil or shortening. | 4. In medium bowl, beat Bisquick mix, beer and eggs with whisk until blended. If batter is too thick, add additional beer until desired consistency. Stir in bacon. Pour by 1/2 cupfuls onto hot griddle. Cook until edges are dry. Turn; cook until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	1/2		58.38	0.1792	1.7668	5.5566
brown sugar	1/3	cup	278.6667	71.9327	0.08800000000000001	0.0
bisquick mix	2	cups	-	-	-	-
beer	1	cup	-	-	-	-
egg	2		143.0	0.72	12.56	9.51

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Beer and Bacon Mancakes