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Chilled Beet Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.1513
Energy (kCal)1144.13
Carbohydrates (g)72.5326
Total fats (g)89.4569
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place sour cream, lemon juice, onion and beets into a food processor or blender and puree until mixture is smooth. | 2. Add ice or cold water, chill and serve with a dollop of sour cream on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 1/2 cups sour 683.1 15.9735 8.418 66.7575
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    onion 1/2 14.0 3.2689999999999997 0.385 0.035
    beet 1 cup cooked 58.48 13.0016 2.1896 0.2312
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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