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Ukrainian Chicken Kiev

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.1258
Energy (kCal)4589.8876
Carbohydrates (g)64.6995
Total fats (g)486.9593
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place each chicken breast between a sheet of wax paper and pound, using a mallet or rolling pin, to about 1/8 inch thickness; be careful not to 'break' the chicken. Wrap and refrigerate until seasoned butter is frozen. | 2. To Make Seasoned Butter: In a small bowl combine the softened butter, 1/2 teaspoon pepper and 1 teaspoon garlic powder and mix well. Spread mixture into a 2x4 inch rectangle on a piece of aluminum foil; freeze until firm. | 3. When butter is firm, cut into 8 equal size pieces and place one piece on each chicken breast. Fold in edges of chicken and roll to encase butter completely. Secure with toothpicks. | 4. In a small bowl, beat eggs with water. In a shallow dish or bowl, mix together the 1/4 teaspoon pepper, 1/4 teaspoon garlic powder, dill weed and flour. Place bread crumbs in a separate shallow dish or bowl. Dip chicken rolls in seasoned flour, then egg mixture, then crumbs. Place coated chicken in a shallow dish, cover and refrigerate for about 30 minutes. | 5. Heat oil in a large skillet over medium high heat. When oil is hot, deep fry chicken rolls for about 5 minutes, then turn over and deep fry for another 5 minutes until golden and cooked through, with no pink showing inside. Drain on paper towels, garnish with lemon slices and parsley and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 8 skinless boneless - - - -
    butter 1/3 cup softened 456.0 20.951999999999998 14.248 38.4
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    egg 2 143.0 0.72 12.56 9.51
    water 3 tablespoons 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/4 teaspoon 10.261 2.2546 0.5131 0.0226
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    purpose flour 1/2 cup - - - -
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0
    lemon 1/2 sliced 0.6404 0.2058 0.0243 0.0066
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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