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Tava

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.452
Energy (kCal)887.355
Carbohydrates (g)17.3796
Total fats (g)5.4269
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F (175 degrees C). | 2. Place the beef into a 1 quart glass baking dish. Mix in the red onion, green pepper, tomato, and if using, the chile pepper. Blend in the chile paste by hand. | 3. Cook, uncovered, for 30 to 45 minutes in the preheated oven, or until the meat is no longer pink. Serve hot with flatbread, or wrapped in a pita. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 pounds cut 806.9352 0.0 179.5204 4.5333
    red onion 1 diced - - - -
    green bell pepper 1 seeded diced 806.9352 0.0 179.5204 4.5333
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    green chile pepper 1 seeded diced 806.9352 0.0 179.5204 4.5333
    chile paste 1/2 teaspoon 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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