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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350*. To toast hazelnuts, spread in single layer on baking sheet. Bake 8 to 10 minutes or until skins split. | 2. Wrap hazelnuts in kitchen towel; set aside 5 minutes to cool slightly. Rub nuts in towel to remove as much of the papery skins as possible. Process hazelnuts in food processor until coarsely chopped; set aside. | 3. Melt 3 Tblsp. butter in medium skillet over medium-high heat. Add apple; cook 4 to 5 minutes or until crisp-tender. Remove from skillet with slotted spoon; set aside. | 4. Rinse trout and pat dry with paper towels. Sprinkle fish with salt and pepper, then coat in flour. Place fish in skillet. | 5. Cook 4 minutes or until golden and fish flakes easily when tested with a fork, turning halfway through cooking time. Return apple to skillet. Reduce heat to low and keep warm. | 6. Melt remaining 2 Tblsp. butter in small saucepan over low heat. Stir in lemon juice, chives, and hazelnuts. To serve, sprinkle fish and apple with hazelnut mixture. Garnish with lemon slices and chives. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
hazelnut	1/3	cup		106.4	16.0	0.0	5.336
butter	5	tablespoons	divided	427.5	19.6425	13.3575	36.0
red delicious apple	1		Red cored cut	153.4	36.556	0.7020000000000001	0.52
rainbow trout fillet each	2		butterflied	-	-	-	-
salt black pepper				-	-	-	-
purpose flour	3	tablespoons		-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
chive	1	tablespoon	snipped	0.9	0.1305	0.0981	0.0219
chive		slices		0.9	0.1305	0.0981	0.0219

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.