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Crock Pot Corned Beef With Sauerkraut and Plums

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.86
Energy (kCal)1479.96
Carbohydrates (g)10.5922
Total fats (g)69.4556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the meat under cold water and dry on paper towels. | 2. Mix together the sauerkraut, plums, mustard, Ketjap Manis and hotsauce. | 3. Place half the kraut mixture in the bottom of the crock pot, then put in the corned beef and top with remaining kraut mixture. | 4. Turn crock Pot to low and cook for 7 hours,. | 5. Slice and serve with grainy mustard and hot sauce on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 2 lbs corned 1406.16 0.0 187.9718 66.8606
    sauerkraut 1 1/2 cups drained 40.47 9.1164 1.9383 0.2982
    italian plum 1 cup stewed drained - - - -
    mustard 4 tablespoons prepared 3.78 0.6538 0.4004 0.0588
    ketjap manis 3 tablespoons - - - -
    sauce 3 teaspoons 29.55 0.8220000000000001 1.5495 2.238

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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