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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat up ½ cup of the butter in a large sauce pot over medium high heat until very hot. | 2. Add diced filet and cook until seared and browned around the edges. | 3. Add ground beef and cook until all of the beef is browned thoroughly. | 4. Remove the meat and set aside, draining off ¾ of the fat (leave the rest of the fat in the pot). | 5. Add the diced onions and chile pepper to the pot and cook until soft, about 3 minutes. | 6. Add the meat back to the pot. | 7. Add the Guinness and let boil for 1 minute. | 8. Add the flour and stir constantly for 1 minute. | 9. Add the crushed tomatoes, tomato paste and the beef stock and stir thoroughly. | 10. Reduce the heat to a low simmer and add both of the beans, the chili powder, cumin, salt, white pepper and brown sugar. | 11. Let the chili simmer for 30 minutes, uncovered, stirring occasionally. | 12. Finish by stirring in ½ cup more of the butter and the shredded cheddar cheese. | 13. Garnish or serve with any of the following: sour cream, diced red onions and pepper, shredded cheddar cheese, diced tomatoes, fresh chopped cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	cup	unsalted	1368.0	62.856	42.744	115.2
sirloin	5	lbs	ground	2561.3391	0.0	518.6145	38.7601
filet mignon	1	lb	cut	403.4676	0.0	89.7602	2.2667
onion	2	cups	cut	128.0	29.888	3.52	0.32
chili pepper	1		seeds cut	1.25	0.2956	0.0625	0.0062
guinness stout	4	fluid		403.4676	0.0	89.7602	2.2667
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
tomato	2	cups	crushed	82.8	18.36	4.32	0.72
no salt tomato paste	1/4	cup	added	403.4676	0.0	89.7602	2.2667
beef broth	4	cups	low sodium	67.2	0.384	10.944	2.112
black bean	1	cup	cooked	661.54	120.9784	41.903999999999996	2.7548
kidney bean	1	cup	cooked	53.36	7.544	7.728	0.92
chili powder	1/2	cup		182.736	32.2056	8.7221	9.2534
dark brown sugar	2	tablespoons		403.4676	0.0	89.7602	2.2667
kosher salt	1	tablespoon		403.4676	0.0	89.7602	2.2667
white pepper	2	teaspoons		14.208	3.2933	0.4992	0.1018
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
cheddar cheese	2	cups	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.