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Lucky Leprechaun Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.748
Energy (kCal)276.0
Carbohydrates (g)6.648
Total fats (g)28.608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a shaking container, cover tightly and shake (may also be stirred with a spoon or whisked). NOTE: May be made with just milk, but consistency will be runnier. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vanilla yogurt 1/2 cup low fat - - - -
    milk 1/2 cup low fat 276.0 6.648 2.748 28.608
    pistachio pudding mix 1 tablespoon - - - -
    green food coloring 1 drop - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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