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Apple Mash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.8585
Energy (kCal)781.7196
Carbohydrates (g)28.6221
Total fats (g)29.4827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel potatoes and cook in salted, boiling water. | 2. Peel, core, and slice the apples. Place them in a pot with a tablespoon of water, and the sugar. | 3. Cook until soft. | 4. When the potatoes are cooked, drain and mash thoroughly. | 5. Beat in the apples and butter. | 6. Serve. | 7. This mash goes particularly well with bacon, or fried herring. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking apple 1 lb 403.4676 0.0 89.7602 2.2667
    potato 2 - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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