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Corned Beef Dinner (crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.4407
Energy (kCal)1777.3245
Carbohydrates (g)71.7564
Total fats (g)71.6736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse brisket and place in 18-24 cup crock pot. | 2. Add potatoes, carrots, celery, onions, garlic, rutabaga, bay leaf, thyme, peppercorns and caraway seeds. | 3. Pour stock plus 1 cup water over top. | 4. Cover cook on LOW 9-10 hours or until beef is fork tender. | 5. Remove beef and slice. | 6. Arrange in centre of large platter. | 7. Surround with vegetables. | 8. Serve with strained cooking liquid if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 2 lbs corned 1406.16 0.0 187.9718 66.8606
    potato 3 quartered - - - -
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144
    celery rib 2 cut - - - -
    onion 2 quartered 128.0 29.888 3.52 0.32
    garlic clove 2 - - - -
    rutabaga 1/2 peeled cut 25.9 6.034 0.7559999999999999 0.11199999999999999
    bay leaf 1 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    black peppercorn 1 teaspoon - - - -
    caraway seed 1/2 teaspoon crushed 3.4965 0.524 0.2076 0.1532
    chicken stock 1 1/4 cups 108.0 10.59 7.56 3.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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