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Guinness Beef Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)321.6894
Energy (kCal)5498.8465
Carbohydrates (g)133.0267
Total fats (g)400.8881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. ---To Prepare The Ribs---. | 2. In a large bowl, whisk together the Guinness, onion, 4 fluid ounces soy sauce, brown sugar, sesame oil, and 3 tablespoons minced garlic. | 3. Place the ribs in a glass baking dish and pour the marinade over them. | 4. Cover and refrigerate overnight. | 5. ---To Prepare The Glaze---. | 6. In a medium bowl, whisk together the honey, 2 fluid ounces soy sauce, parsley, 1 tablespoon garlic, and pepper. | 7. ---Fire Up The Grill---. | 8. Remove the ribs from the marinade and place them on the grill over medium coals. | 9. Grill until cooked through, turning occasionally, about 10-15 minutes. | 10. Brush with the glaze and cook 1 minute per side. | 11. Serve with the remaining glaze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib beef 4 4971.456 0.0 317.7014 400.4381
    guinness stout 24 fluid - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    soy sauce 4 fluid low sodium - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    sesame oil 2 fluid - - - -
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    honey 8 fluid - - - -
    soy sauce 2 fluid low sodium - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic 1 tablespoon minced 37.995 8.4303 1.6218 0.1275
    pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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