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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. The secret of a good fry is to cook the food in the right order, cooking that which takes the longest first. | 2. Fry the sausages in a little oil until cooked, remove from the pan and keep warm. | 3. Fry the bacon until crisp, drain and keep warm. | 4. Fry the pudding for a few minutes to warm through, remove from the pan and keep warm. | 5. Slice the farl and potato cake and lightly brown in the remaining hot oil. | 6. Drain and keep warm. | 7. Wipe the pan, add a little fresh oil and when hot crack in the eggs and cook until the white begins to set, spooning the oil over the yolk for an attractive milky appearance. | 8. Arrange the fried ingredients on a hot plate and serve immediately with strong tea and wheaten bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sausage	2			3138.8629	5.8967	129.274	284.2213
bacon	2	slices		233.52	0.7168	7.0672	22.2264
blood sausage black pudding	2	slices		-	-	-	-
farl soda bread	1/2			-	-	-	-
potato cake				-	-	-	-
egg	2			143.0	0.72	12.56	9.51
bread	2	slices	fried	-	-	-	-
sunflower oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.