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Galway Bay Oyster Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.7163
Energy (kCal)749.3335
Carbohydrates (g)49.2534
Total fats (g)57.7758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400F degrees. | 2. Saute the onions& mushrooms lightly in the butter. | 3. Add flour& cook gently 2 minutes. | 4. Combine milk& Cream, add to onion, mushroom mixture. | 5. Bring to a boil stirring frequently. | 6. Add Sherry, cayenne, parslery& oyster liquor to the sauce. | 7. Arrange opened oysters on individual oven proof plates (cassoulets). | 8. Pour over the sauce and sprinkle the top with the bread crumbs. | 9. Bake 14 minutes and they are golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 tablespoon diced 4.0 0.934 0.11 0.01
    mushroom 1/2 cup sliced - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 5 tablespoons 45.75 3.585 2.3625 2.4525
    cream 5 tablespoons 247.5 4.9875 2.7225 26.01
    sherry wine 2 teaspoons - - - -
    cayenne pepper 1/4 1.431 0.2548 0.054000000000000006 0.0777
    parsley 1/2 teaspoon chopped 0.225 0.0396 0.0186 0.0049
    oyster 20 shucked - - - -
    white breadcrumb 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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