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Irish Kale With Cream

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.5343
Energy (kCal)287.4419
Carbohydrates (g)11.1968
Protein (g)7.4014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kale 1 3/4 13.72 2.45 1.1984 0.2604
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    salt pepper - - - -
    meat stock 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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