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Corned-Beef Dinner, Irish Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9788
Energy (kCal)273.964
Carbohydrates (g)64.0784
Total fats (g)2.588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place corned beef in Dutch oven, and barely cover with hot water; add onion, garlic, cloves,and bay leaves. | 2. Cover and simmer (do not let boil)1 hour per pound of meat, or till fork tender. | 3. Remove meat from liquid;add potatoes and carrots. . Cover; bring to boiling and cook 10 minutes. | 4. Then add cabbage wedges; continue cooking 20 minutes longer or till vegetables are done. | 5. Spice Glaze: | 6. If you like, glaze the corned beef while vegetables cook. | 7. Spread fat side of meat lightly with prepared mustard. | 8. Then sprinkle with mixture of 1/4 cup brown sugar and 1/4 teaspoon ground cloves. | 9. Place in shallow pan. Bake in moderate oven 350 degrees 15 to 20 minutes or till nicely glazed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3 -4 corned 0.0 0.0 0.0 0.0
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bay leaf 2 - - - -
    clove 6 34.524 8.2568 0.7522 1.6380000000000001
    potato 6 - - - -
    carrot 5 102.5 23.95 2.325 0.6
    head cabbage 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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