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St. Patty's Day Corned Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5061
Energy (kCal)783.981
Carbohydrates (g)124.6508
Total fats (g)33.2044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. BE SURE TO DISCARD ANY BRINING LIQUID THAT COMES WITH THE MEAT- INCLUDING THE SPICE PACKET! | 2. Trim all visible fat from the meat- this may take some time (I use kitchen shears to ease this process). | 3. Place meat in a large Dutch oven and cover with water. | 4. Add ale, bay leaves, cinnamon stick, cloves, a light shake of crushed red pepper flakes, peppercorns, garlic, and the onion chunks to the pot. | 5. Bring to a boil, then lower heat just a bit and boil very gently, with lid ajar, for 4-5 hours or until meat is so tender that is breaks apart when you pull at it with a fork. | 6. Keep checking the pot from time to time to prevent boilovers- you will need to keep lowering the heat throughout the cooking process as the liquid reduces, especially in the first hour (It should still be hot enough to still gently boil, but not spilling over the sides of the pot). | 7. Meat should be very, very fork tender when ready for the next cooking stage and will have shrunk considerably from its original size. | 8. In the last half hour or so of cooking time, boil the carrots and potatoes in a separate pot of water to cover and cook until fork tender; Drain vegetables and set in a small bowl. | 9. Remove meat and onion pieces from boiling liquid (discard that liquid) and set into a large roasting pan (I usually pour the liquid through a strainer to catch the onion pieces). | 10. Surround meat with boiled carrots, potatoes, and onion pieces. | 11. Combine dry rub ingredients in a small bowl and rub all over the meat surface and sprinkle any remaining rub over the vegetables. | 12. If needed, make up extra dry rub to coat the vegetables (we often do this). | 13. Bake, uncovered, in a preheated 325°F oven for about 20 minutes until the top of the meat begins to look shiny. | 14. Remove from oven and wait about 10 minutes before slicing into thin slices along the grain of the meat. | 15. Note: The meat will take on a very bright red hue when sliced- this is perfectly normal and is a result of both the brining nature of corned beef and the red ale enhances this color. | 16. I often make an extra pan of vegetables sprinkled with a full batch of dry rub and include not only carrots and potatoes, but parsnips as well (treat parsnips the same as you would a carrot.) I have successfully half-doubled this recipe when only larger corned beef cuts were available- larger cuts will take longer to boil but the roughly the same time to bake because the baking stage is merely to cook the dry rub into a glaze. | 17. PLEASE NOTE: If you substitute regular brown ale, then you will not get the same result in both color and flavor (You may substitute another Irish ale or even an Irish lager if you must, but we really prefer the red ale). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 2 1/4 - 3 lbs corned drained rinsed trimmed 0.0 0.0 0.0 0.0
    water - - - -
    bay leaf 4 - - - -
    red irish ale 2 bottles - - - -
    red pepper flake 1 dash crushed - - - -
    cinnamon 3 - - - -
    peppercorn 12 302.30400000000003 1.876 0.6432 32.9104
    garlic clove 3 peeled - - - -
    clove 3 cloves 2.877 0.6881 0.0627 0.1365
    red onion 1 cut 60.0 14.01 1.65 0.15
    carrot 4 -6 peeled cut 0.0 0.0 0.0 0.0
    red potato 4 -6 quartered - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    mustard powder 1/2 teaspoon - - - -
    celery salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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