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The Best Beef Stew Ever

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.5952
Energy (kCal)1716.1005
Carbohydrates (g)117.3618
Protein (g)144.3775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    stewing beef 1 1/4 504.3345 0.0 112.2003 2.8333
    garlic clove 6 chopped 504.3345 0.0 112.2003 2.8333
    red wine 1 cup - - - -
    beer 1 bottle - - - -
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    bay leaf 4 - - - -
    worcestershire sauce 2 -4 tablespoons 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    potato 3 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 6 chopped 314.88 73.5744 7.1424 1.8432
    vegetable mixed - - - -
    salt pepper 504.3345 0.0 112.2003 2.8333
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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