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Reuben Potato Bake #5FIX

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.6057
Energy (kCal)1181.0666
Carbohydrates (g)26.4962
Total fats (g)80.5453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat over to 350 degrees. | 2. Spray an 8x8 glass dish with non stick cooking spray. | 3. In a large bowl combine all ingredients *(reserveing 3 oz shredded swiss cheese). | 4. Pour mixture into 8x8 prepared glass dish, bake uncovered for 20 minutes. | 5. Remove and sprinkle remaining 3oz of shredded swiss cheese and return to oven uncovered for 10 minutes. | 6. Remove and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 7 ounces 37.7048 8.4935 1.8059 0.2778
    swiss cheese 8 ounces shredded 891.324 3.2659 61.1453 70.2853
    beef 1/4 sliced corned chopped 132.6003 0.0 26.1461 3.0487
    island dressing 1/4 cup thousand 119.4375 14.7368 0.5084 6.9335
    potato traditional 1 container Mashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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