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Farmer's Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.9159
Energy (kCal)139.5069
Carbohydrates (g)20.8078
Protein (g)1.6381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rustic bread 3 slices - - - -
    honey mustard 2 ounces 117.3669 16.0231 0.5557 5.6699
    red onion 1/8 - 1/4 cup chopped 0.0 0.0 0.0 0.0
    ha avocado 1 sized sliced - - - -
    cheddar cheese 4 slices - - - -
    portabella mushroom 1 roasted sliced - - - -
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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