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Mom's "the Best" Lettuce-Pea Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4593
Energy (kCal)1682.19
Carbohydrates (g)1.2265
Total fats (g)185.721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. prepare this salad the DAY BEFORE you want to serve it. | 2. It just isn't as good made the morning of. | 3. after lettuce is throughly dried, tear into pieces in put in large bowl (one that doesn't have a large size rim). | 4. on top of lettuce place the chopped green onion, celery, drained water chestnuts, and well drained, uncooked frozen peas. | 5. Do not mix over the top of this, spread the hellman's mayo to edges of bowl sealing the salad in cover tightly and place in fridge until the next day. | 6. dice 2 cups cheddar cheese and place in a plastic bag and put in fridge to toss with salad the next day. | 7. Just before serving, add the cubed cheese to the salad and mix all well. | 8. Pour into nice serving bowl and enjoy! | 9. note: do not add salt as it will draw moisture and salad will have liquid in it by the serve time. | 10. guest may add pepper and salt when salad is served. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 washed 7.15 1.2265 0.7425 0.121
    pea 1 bag med bag-rinsed - - - -
    water chestnut 1 can drained - - - -
    green onion 2 bunches - - - -
    cheddar cheese 2 cups cubed shredded - - - -
    celery 1 1/2 - 2 cups diced 0.0 0.0 0.0 0.0
    mayonnaise 2 cups 1675.04 0.0 1.7168 185.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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