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Bacon, Egg, and Cheese Breakfast Taco.

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2408
Energy (kCal)90.105
Carbohydrates (g)1.8179
Total fats (g)5.7524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat a small skillet on medium heat with olive oil. | 2. Mix egg, bacon, and pepper together. | 3. Pour egg/bacon into the skillet. | 4. Line the bottom of the tortilla with cheese and picante sauce. | 5. Cook two eggs like you're making scrambled eggs. | 6. Once the eggs are done (2-5 minutes), scoop out onto the cheese and picante sauce. | 7. Microwave, grill, or just eat! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 1/8 cup 18.605 1.4579 0.9608 0.9974
    bacon 1 tablespoon cooked chopped - - - -
    cheddar cheese 1/4 cup - - - -
    tortilla 1 - - - -
    picante sauce - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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