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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring a saucepan of water to a boil and slip in the 2 eggs (pre prick them if you have an egg pricker), simmer 4-5 minutes (4 minutes produces a runny egg, 5 minutes firm white runny yolk, 6 minutes or over firm white and firm yolk) | 2. This of course will vary according to your altitude (The higher you are, the longer eggs will take to cook) | 3. Meanwhile, toast the bread, cut off the crusts and butter the toast | 4. cut the bread into 4 fingers. | 5. When the eggs are done, slip into an egg cup and slice off the top. | 6. Serve with the Dippies (the toasted bread fingers) on the side with Salt, pepper and pats of butter | 7. put butter in with the egg and dip your toasts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	2			143.0	0.72	12.56	9.51
salt pepper				-	-	-	-
butter	2	teaspoons		57.0	2.6189999999999998	1.781	4.8
white bread	1	slice		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.