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Air Fried Healthier Reuben Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9293
Energy (kCal)325.767
Carbohydrates (g)14.6936
Protein (g)19.199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    2 buns - - - -
    beef 4 slices corned - - - -
    caraway seed 3 tablespoons 66.933 10.0299 3.9738 2.9326
    thousand island dressing 3 teaspoons 29.25 3.609 0.1245 1.6980000000000002
    swiss cheese 2 slices reduced 220.08 0.8064 15.0976 17.3544
    cooking spray 4 sprays butter-flavored 9.504 0.2483 0.0031 0.9443

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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