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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse corned beef under cold water, and pat dry. | 2. In a Dutch oven, or other large pot with a cover, brown corned beef well on all sides over high heat. | 3. Pour Guinness over the meat, and add enough water to just cover the brisket. | 4. Add the onion, garlic, bay leaf, cinnamon, cloves, allspice and pepper to the pot. | 5. Bring pot to a boil and skim off any foam. | 6. Reduce heat to a simmer. Cover pot and simmer for 3 hours. | 7. Add carrots, then potatoes and then the cabbage wedges to the pot. | 8. Cover pot, and continue cooking until meat and vegetables are tender (about 20-30 minutes). | 9. Remove meat and vegetables to warm serving platter/dishes, leaving the cooking liquid/sauce in the pot. | 10. Over high heat, bring the cooking liquid to a boil, and cook until the amount of liquid is reduced by half (about 10 minutes). | 11. Slice the corned beef; serve with the vegetables and the sauce on the side. | 12. Note: Corned beef should always be sliced across the grain. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef brisket	4		cut corned	2812.32	0.0	375.9437	133.7213
guinness draught	1	bottle		-	-	-	-
yellow onion	1		peeled cut	-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
bay leaf	1			-	-	-	-
cinnamon	1/4	teaspoon	ground	-	-	-	-
clove	1/8 - 1/4	teaspoon	ground	0.0	0.0	0.0	0.0
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
cabbage	1		cut rinsed drained	22.25	5.162000000000001	1.1392	0.08900000000000001
white potato	6		peeled quartered	881.82	200.7738	21.4704	1.278
carrot	1 -2		peeled cut	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.